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Upcoming Weekly Workshops

Several books held by hands against a plain backdrop, perfect for educational themes.
06 Jan 2026
Learn about the “Different Types of OCD”

$39

A woman stands at a city pedestrian crossing as cars pass by.
13 Jan 2026
“Breaking the OCD Cycle: Understanding and Managing OCD in Daily Life”

$39

A couple shares a tender moment sitting on rocks by the sea during sunset.
20 Jan 2026
Supporting a Loved One with OCD: Understanding, Helping, and Avoiding Enabling

$39

Black and white image of a trained eagle landing on a handler's arm outdoors.
27 Jan 2026
Managing OCD: Exposure and Mindfulness Strategies for Daily Life

$39

Several books held by hands against a plain backdrop, perfect for educational themes.
03 Feb 2026
Learn about the “Different Types of OCD”

$39

A woman stands at a city pedestrian crossing as cars pass by.
10 feb 2026
“Breaking the OCD Cycle: Understanding and Managing OCD in Daily Life”

$39

A couple shares a tender moment sitting on rocks by the sea during sunset.
17 feb 2026
Supporting a Loved One with OCD: Understanding, Helping, and Avoiding Enabling

$39

Black and white image of a trained eagle landing on a handler's arm outdoors.
24 feb 2026
Managing OCD: Exposure and Mindfulness Strategies for Daily Life

$39

Several books held by hands against a plain backdrop, perfect for educational themes.
03 mar 2026
Learn about the “Different Types of OCD”

$39

A woman stands at a city pedestrian crossing as cars pass by.
10 mar 2026
“Breaking the OCD Cycle: Understanding and Managing OCD in Daily Life”

$39

A couple shares a tender moment sitting on rocks by the sea during sunset.
24 mar 2026
Supporting a Loved One with OCD: Understanding, Helping, and Avoiding Enabling

$39

Black and white image of a trained eagle landing on a handler's arm outdoors.
31 mar 2026
Managing OCD: Exposure and Mindfulness Strategies for Daily Life

$39

I’m here to help you retrain your brain by overcoming OCD and get unstuck! Whether you’re dealing with OCD behaviors,
hoarding, or intrusive thoughts, and if anxiety is a part of your journey because of your OCD, or if you’re here to learn how
to help a loved one, let’s gently take that first step together toward freedom from OCD.

I’ve developed workshops to help individuals with OCD understand more about their condition, and for family members to
learn more about OCD as well. These workshops are an hour and a half long and offer an affordable package for anyone
interested in gaining a deeper understanding of OCD. After the hour and a half, you’ll have an additional half hour with me
where you can ask any questions and receive personalized guidance.

These workshops are great for helping others realize they are not alone in this journey and can learn from each other.
Let’s work together to find the support and strategies you need to improve your quality of life.

Live Workshops Dates Below – Self Pay Only