# MetaVia Counselling

> Create Your Website


## Posts

- [Retrain Your Brain: A Gentle Beginning on the Path to Freedom from OCD](https://metaviacounseling.com/retrain-your-brain-a-gentle-beginning-on-the-path-to-freedom-from-ocd/): Retrain Your Brain: A Gentle Beginning on the Path to Freedom from OCD You’re not alone in this. Whether you’re living with obsessive-compulsive behaviors, intrusive thoughts, hoarding tendencies, or anxiety tied to OCD — or trying to support someone you love who is — I’m here to help you take that first compassionate step toward relief. What Is OCD — and How Common Is It? Obsessive-Compulsive Disorder (OCD) involves cycles of obsessions (intrusive, unwanted thoughts, urges, or images) and compulsions (behaviors or mental acts to reduce the distress those thoughts cause). When these cycles take up a lot of time, interfere with daily life, […]

## Pages

- [Blog](https://metaviacounseling.com/blog/): Recent Posts Retrain Your Brain: A Gentle Beginning on the Path to Freedom from OCD ByEngela Hepworth 11 October, 2025 Blog Retrain Your Brain: A Gentle Beginning on the Path to Freedom from OCD You’re not alone in this. Whether you’re living with obsessive-compulsive behaviors, intrusive thoughts, hoarding tendencies, or… Read More
- [Registration Cancelled](https://metaviacounseling.com/registration-cancelled/): [ESPRESSO_CANCELLED]
- [Thank You](https://metaviacounseling.com/thank-you/): [ESPRESSO_THANK_YOU]
- [Transactions](https://metaviacounseling.com/transactions/): [ESPRESSO_TXN_PAGE]
- [Registration Checkout](https://metaviacounseling.com/registration-checkout/): [ESPRESSO_CHECKOUT]
- [Dashboard](https://metaviacounseling.com/dashboard/): [lifterlms_my_account]
- [Purchase](https://metaviacounseling.com/purchase/): [lifterlms_checkout]
- [Membership Catalog](https://metaviacounseling.com/memberships/)
- [Course Catalog](https://metaviacounseling.com/courses/)
- [OCD Unstuck ](https://metaviacounseling.com/ocdunstuck/): Menu Home About Services Contact OCD Unstuck  Looking for Individual sessions? We accept insurance – book now Upcoming Weekly Workshops 06 Jan 2026 Learn about the “Different Types of OCD” $39 Book 13 Jan 2026 “Breaking the OCD Cycle: Understanding and Managing OCD in Daily Life” $39 Book 20 Jan 2026 Supporting a Loved One with OCD: Understanding, Helping, and Avoiding Enabling $39 Book 27 Jan 2026 Managing OCD: Exposure and Mindfulness Strategies for Daily Life $39 Book 03 Feb 2026 Learn about the “Different Types of OCD” $39 Book 10 feb 2026 “Breaking the OCD Cycle: Understanding and Managing […]
- [Order Completed](https://metaviacounseling.com/tickets-order/)
- [Tickets Checkout](https://metaviacounseling.com/tickets-checkout/)
- [Shop](https://metaviacounseling.com/shop/)
- [Contact](https://metaviacounseling.com/contact/): Contact Menu Home About Services Contact OCD Unstuck  Get in Touch Phone Number (912) 301-3849 Email engela@metaviacounseling.com Business Hours Weekdays — 8am – 8pm Weekends — Closed Send Us a Message Please enable JavaScript in your browser to complete this form.Name *Phone Number *Email *MessageMessage Submit Service Areas
- [Services](https://metaviacounseling.com/services/): Services Menu Home About Services Contact OCD Unstuck  Emotional and Mood Disorders For managing feelings of sadness, despair, and emotional instability. Depression Support to manage low mood, regain energy, and rediscover joy in life. Self-Harm Help to reduce harmful behaviors and develop healthy coping mechanisms. Self-Esteem Guidance to rebuild confidence, self-worth, and a positive self-image. Grief Healing support to process loss and move toward acceptance and peace. Anxiety and Stress Management These categories address overwhelming emotions, fears, and external pressures. OCD Packages Click on this flip box to explore our tailored strategies to manage intrusive obsessive thoughts and compulsive behaviors […]
- [About](https://metaviacounseling.com/about/): About Menu Home About Services Contact OCD Unstuck  We help you thrive beyond struggles At MetaVia Counseling, we believe in the transformative power within each individual. Our mission is to create a safe and compassionate environment where you can explore your challenges embrace your potential and foster meaningful change. Whether you’re navigating personal struggles, relationship challenges, or seeking clarity and purpose, we are here to guide you on your journey. Working with adults, children, individuals, couples, and families brings me great fulfillment, especially when it comes to fostering strong, supportive relationships between children and their parents. I’m also dedicated to […]
- [Home](https://metaviacounseling.com/): Menu Home About Services Contact OCD Unstuck  Supporting your mental wellness every step of the way Together, we’ll uncover your strengths and create a personalized path toward healing and growth.     Counseling for Individuals & Couples, available in Savannah and online across Georgia. Book your free 15-minute phone consultation now! Menu Home About Services Contact OCD Unstuck  We help you thrive beyond struggles Facing mental health challenges can feel isolating and overwhelming, but this is a space where those struggles are truly understood. Every experience and moment of doubt is met with compassion and respect. Here, the journey from where […]


[comment]: # (Generated by Hostinger Tools Plugin)