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We help you thrive beyond struggles

At MetaVia Counseling, we believe in the transformative power within each individual. Our mission is to create a safe and compassionate environment where you can explore your challenges embrace your potential and foster meaningful change. Whether you’re navigating personal struggles, relationship challenges, or seeking clarity and purpose, we are here to guide you on your journey.

Working with adults, children, individuals, couples, and families brings me great fulfillment, especially when it comes to fostering strong, supportive relationships between children and their parents. I’m also dedicated to helping young children with behavior challenges or ADHD thrive in a nurturing environment.

Let’s talk how I can help.

Our Approach

At MetaVia Counseling, we blend evidence-based practices with a client-centered approach to address your unique challenges. Our methods include:

  • Cognitive Behavioral Therapy (CBT): Empower you to understand and reframe negative thought patterns, promoting lasting change and improved emotional well-being.
  • Dialectical Behavior Therapy (DBT): Offers a structured approach combining validation and change strategies to help you regulate emotions and develop healthier coping skills.
  • Mindfulness-Based Practices: Promoting inner peace, focus, and resilience.
  • Solution-Focused Therapy: Empowers you to identify your strengths and build practical, achievable solutions for a positive outcome.
  • Psychotherapy: Offers a compassionate and supportive space for healing, growth, and self-discovery.

We are dedicated to nurturing the whole individual to encourage profound and meaningful growth.