Services

Emotional and Mood Disorders

For managing feelings of sadness, despair, and emotional instability.

Depression

Support to manage low mood, regain energy, and rediscover joy in life.

Self-Harm

Help to reduce harmful behaviors and develop healthy coping mechanisms.

Self-Esteem

Guidance to rebuild confidence, self-worth, and a positive self-image.

Grief

Healing support to process loss and move toward acceptance and peace.

Anxiety and Stress Management

These categories address overwhelming emotions, fears, and external pressures.

OCD Packages

Click on this flip box to explore our tailored strategies to manage intrusive obsessive thoughts and compulsive behaviors effectively.

Anxiety

Practical tools to reduce worry, panic, and overwhelming fear in daily life.

Coping Skills

Practical strategies to handle stress, emotions, and life’s challenges effectively.

Stress

Strategies to manage overwhelming pressures and restore inner calm.

Relationships and Family Support

Addressing interpersonal challenges and strengthening connections.

Relationship Issues

Support to strengthen communication, trust, and intimacy in relationships.

Over-reliance

Empowerment to build healthy, independent relationships and boundaries.

Divorce

Guidance to navigate the emotional complexities of separation and new beginnings.

Parenting

Tools and guidance to navigate the joys and challenges of raising children.

Behavioral and Developmental Concerns

Specialized care for individuals dealing with disruptive behaviors and developmental needs.

Behavioral Issues

Guidance to address and improve disruptive or challenging behaviors.

Children/Teens

Specialized support for young minds navigating emotional and developmental challenges.

Addiction and Co-occurring Issues

For addressing substance abuse, dependency, and related mental health challenges.

Addiction

Support for overcoming substance or behavioral dependencies and rebuilding life.

Dual Diagnosis

Integrated care for co-occurring mental health and substance use challenges.

Eating Disorders and Body Image

For improving relationships with food, body, and self.

Eating Disorders

Compassionate treatment to improve relationships with food, body image, and self-worth.

Personality and Complex Disorders

Care for understanding and managing unique psychological patterns.

Personality Disorders

Specialized care to understand and manage complex emotional patterns.

Group and Community Support

Providing a collective space for healing and shared experiences.

Group Sessions

Safe spaces for shared healing, connection, and peer support.

F.A.Q.

Question you might have.....

Metavia Counseling is a professional counseling practice dedicated to helping individuals, families, and couples navigate life’s challenges, build resilience, and achieve personal growth.

Anyone facing challenges such as anxiety, depression, stress, grief, relationship issues, or personal struggles can benefit from counseling. We also support those looking to improve self-esteem, coping skills, or achieve personal development.

If you’re feeling overwhelmed, stuck, or simply need guidance, counseling can provide clarity and tools to move forward. Our first session helps assess your needs and how we can assist.

We offer individual therapy, couples counseling, family therapy, group sessions, and professional life coaching. Specialties include anxiety, depression, trauma, addiction, eating disorders, and more.

The frequency of sessions is based on your needs and goals. Many clients start with weekly sessions and adjust over time as progress is made.

Group sessions are small, facilitated gatherings where participants with similar challenges can share experiences, learn from one another, and gain support in a safe, structured environment.