Supporting your mental wellness every step of the way
Together, we’ll uncover your strengths and create a personalized path toward healing and growth. Counseling for Individuals & Couples, available in Savannah and online across Georgia.
We help you thrive beyond struggles
Facing mental health challenges can feel isolating and overwhelming, but this is a space where those struggles are truly understood. Every experience and moment of doubt is met with compassion and respect. Here, the journey from where you’ve been to where you want to be is honored, turning obstacles into steps toward healing, growth, and renewed hope.
Curious if counseling could help you?
Thinking about counseling but not sure if it’s for you? That’s completely okay. Taking the first step can feel a little scary, but you don’t have to have all the answers right now. You’re invited to try just one session—no pressure, no long-term commitment—and see how it feels for you. From there, you can decide what’s best.
Evidence-based therapy approaches
We provide therapy for individuals and families facing a wide range of challenges, including anxiety, depression, stress, trauma and PTSD, relationship difficulties, life transitions, eating disorders, ADHD, and OCD. With evidence-based approaches such as cognitive-behavioral therapy, trauma-informed care, mindfulness interventions, and exposure and response prevention, I work collaboratively with clients to address current struggles while equipping them with long-term strategies for resilience and growth. Whether your goals involve improving relationships, navigating change, or healing from painful experiences, therapy offers both a safe and structured space to foster meaningful progress and positive change.
Hi, I’m Engela Hepworth
As a South African who studied in the UK, I’m delighted to be in Savannah, Georgia, working with you.
I have a deep appreciation for those brave enough to confront their challenges and eager to transform their lives and relationships. Like you, they recognize the importance of change and just need a little guidance to move forward.
I’m here to help clear the confusion and show you the possibilities that lie ahead. If you’re wondering whether I can help, please know I’m here to support you and would be honored to discuss your journey.
Once you take the first step
By working together, you’ll gain practical skills to understand your emotions and face challenges with confidence. These tools will help you build resilience and create positive changes in your life.
Counseling offers a safe space to discover new ways of thinking and coping that support your well-being. Each session brings you closer to greater self-awareness and lasting growth.
Taking this step means investing in yourself and your future. With guidance and support, you’ll develop the skills to navigate life’s ups and downs more peacefully and purposefully.